Live from the SWEEP performance platform

The Proof.

We time every race a SWEEP swimmer swims and keep all of it in our own platform. This page reads straight from that database, so the numbers change as we race.

1,604Races timed
174.0Kilometres raced
72Swimmers
17Events raced

Logged since 2021 · every race night timed since 2025 · latest race 18 September 2026

Lifetime bests

Are they actually getting faster?

That's the only question that matters, so we count it strictly. A returning racer is anyone who raced before this year and raced again in it. A lifetime best only counts in the same stroke, distance and pool length.

68%of our 37 returning racers have beaten a lifetime best this season
67lifetime bests so far this year
2.7%average time cut per best
All 67 lifetime bests of the season, by how much they improved on the old best

If you're new here

Of the swimmers who joined in the last two seasons and raced more than once, 78% have already beaten one of their own times. Half of them did it inside 14 days of their first timed swim, and by the end of year one 80% were faster than on their first day.

17 June – 5 August 2026

A race night every week.

Across 17 June – 5 August 2026 we ran a timed team time trial every single week,8 in a row. That came to 312 race swims, and 45 of them were personal bests. 22 of the 42 swimmers who raced the series took at least one home.

The season, live

147personal-best swims in 2026
637timed races this year
50swimmers have raced in 2026

A personal best is any swim that beat that swimmer's own previous time in the event, so one swimmer can set several in a season and swimmers new to racing count too. The lifetime bests above are the stricter measure: a whole event beaten against everything the swimmer had done before this season.

16 club race days so far, and the year isn't done.

Club records

The record board keeps moving.

We keep a club record for every event. There are 34 of them, held by 16 different swimmers: 7 girls and 9 boys, and nobody holds more than 5.

10records have fallen in 2026
15record-breaking swims this year, by 7 swimmers
4club records fell at the Summer Cairo Open, 17–21 August

They don't all fall the same way. Most change hands, and the girls' 50m free did it three times in under four weeks. Some are broken by the swimmer who already held them.

The best swim on our books

785 World Aquatics points: 100m freestyle in 50.30, long course, by Adam K. in December 2025.

The next four best long-course swims are his too; the best by anyone else scores 771.

A swimmer diving off the blocks beneath a results board showing splits, times and places

Depth

Not a one-swimmer club.

27 of the 34 club records have a different swimmer within five per cent of the mark, and 23 within three. 27 swimmers past and present have held a record at some point, 13 girls and 14 boys.

Some gaps are a touch. The girls' 50m fly stands at 28.1 with a teammate at 28.2 (Farida S. and Hana W.); the 50m free at 26.6 with 26.8 behind it (Farida S. and Jomana T.).

50m freestyle · girls

20 have raced it, past and present

  • under 30.012
  • under 28.06

50m freestyle · boys

39 have raced it, past and present

  • under 26.021
  • under 25.016

100m freestyle

the club's most-raced event: 58 swimmers, 302 races

  • boys under 1:0026 of 37
  • girls under 1:0513 of 21

The tenth-fastest boy in club history is 1.2 seconds off the record.

The long game

Years in, still dropping.

One good season can be luck, so look longer. Take every swimmer-and-event line raced across three or more years. There are 39, and 36 of them are faster than year one. The median improvement is 2.7%, with 79.7 seconds shed in total. The three lines that aren't faster missed by an exact tie, by 0.07 seconds and by 0.12.

All 10 swimmers behind those lines still train at SWEEP today, and 33 of our 44 active swimmers have race results across two or more seasons.

Here is one swimmer's version, season best per year in both sprint events:

50m freestyle · long courseAmmar H., season best per year · 7.5% faster since 2024
50m freestyle: season best per year26.06202424.57202524.102026*
100m freestyle · long courseAmmar H., season best per year · 6.3% faster since 2024
100m freestyle: season best per year57.51202454.99202553.902026*

Faster is lower · both panels share one scale, in % off the first year · * 2026 = season to date

Still improving at the top

Of the 21 swimmers in club history rated 650+ World Aquatics points, 14 set a lifetime best in 2026. The club's two fastest women are among them this year: Jomana T. took the 50m free 27.20 → 26.80, and Farida S. set lifetime bests in four events.

Most improved, 2026

Abdelrahman Am. is 13, and he took his 200m IM from 3:09.0 to 2:53.4 this season. That's 15.6 seconds in one year. Behind him: Aly H. (17), 100m butterfly, 1:00.79 → 56.20, and Mohamed H. (17), 50m breaststroke, 33.90 → 31.82.

The squad

And the swimmers themselves.

52

sessions in a row. Mohamed M. trained from October 2025 to July 2026 without missing one.

46

swimmers, past and present, have broken 30 seconds for 50m freestyle. 29 have broken the minute over 100m.

11–31

the ages training with us right now, juniors through masters. Our youngest is 11, an exception made on ability; we start at 12.

39/44

active swimmers race four or more events. Malak S. has raced all 17 on our books.

Come swim with us.

The first session is free, and everything after it gets measured.